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Who should I see first? My GP or a chiropractor?

When a Chiropractor Might Be Your First Stop

You don’t need to see your GP first if your concern is musculoskeletal or postural. It often makes sense to start with a chiropractor if:

  • You’re experiencing back, neck, shoulder, or joint pain
  • You’ve got poor posture, stiffness, or tension that isn’t resolving
  • You’re recovering from an injury and want to restore proper movement
  • You’ve tried other therapies but nothing seems to work long-term
  • You want a deeper understanding of what’s causing the problem — not just a prescription or short-term fix

Chiropractors don’t just treat symptoms — they look at how your whole body is functioning, where it’s compensating, and what might be driving the issue underneath.

When Your GP Might Be the Right First Step

That said, there are times where your GP is the best place to start:

• You have unexplained weight loss, fever, or fatigue alongside your pain
• You’re experiencing bladder or bowel changes
• You’ve had recent trauma, like a serious car accident or fall
• You have signs of infection or systemic illness
• You want to explore medication or referral for scans under the NHS

If there are red flags or you’re not sure, a good chiropractor will always advise you when it’s best to see your GP. This isn’t about one being better than the other — it’s about using the right tool for the job.

Chiropractors & GPs: It’s Not Either/Or

This isn’t a competition — it’s a collaboration.
Chiropractors and GPs serve different purposes, and they often work best together.

A GP might prescribe medication to manage pain in the short-term, while a chiropractor works to correct the underlying structural cause. One doesn’t replace the other.
Many people find that a blend of both gets them the best results.

Final Thought

If your issue feels mechanical — it hurts when you move, you feel restricted, or your posture seems off, chances are a chiropractor is a great first step.
If something feels deeper, systemic, or you’ve got worrying signs that don’t add up, check in with your GP first.

Still not sure?

Most chiropractors offer a consultation that includes a full medical history and examination. If it’s not something they can help with, they’ll point you in the right direction — and quickly.
The goal is simple: get you the right help, from the right person, at the right time.

Picture of Dr . Cara Joseph

Dr . Cara Joseph

The Backstory Chiropractic Clinic, Oxford

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