Shoulder pain can be a distressing issue that hinders your ability to perform everyday tasks and enjoy life to the fullest. Whether caused by poor posture, sports injuries, or thoracic spine inflexibility, finding effective relief is crucial. In this blog post, we will explore how chiropractic care can be the key to unlocking shoulder pain and restoring your mobility.
Discover how our Oxford chiropractic clinic address shoulder pain to bring you lasting comfort and improved functionality.
Shoulder pain can stem from various causes, such as sports injuries, repetitive movements, overuse and poor posture.
Posture plays a significant role in shoulder pain, especially in today’s tech-savvy world where we spend hours hunched over screens. Poor posture can lead to muscular imbalances, putting undue stress on the shoulders and surrounding structures.
Shoulder pain can occur as a result of various other factors, and it’s essential to identify the specific cause to determine the most effective treatment. Let’s explore some of the potential culprits behind shoulder pain
Rotator Cuff Injury
Athletes and individuals engaged in repetitive overhead movements are susceptible to rotator cuff injuries. These injuries can involve inflammation, tendinitis, or tears in the muscles or tendons comprising the rotator cuff.
Frozen Shoulder (Adhesive Capsulitis)
Characterised by stiffness and pain in the shoulder joint, frozen shoulder occurs due to the formation of scar tissue in the shoulder capsule. This restricts movement and results in discomfort.
Shoulder Impingement Syndrome
Repetitive overhead motions, poor posture, or other factors can cause the tendons and bones of the shoulder to rub against each other, leading to inflammation and pain.
Arthritis
Both osteoarthritis and rheumatoid arthritis can contribute to shoulder pain, particularly in older adults. Inflammation and joint damage are common features of arthritis, resulting in pain and stiffness.
Bursitis
Inflammation of the bursae, small sacs of fluid that cushion the joint, can lead to bursitis. Overuse, injury, or infection are common triggers.
Fracture or Dislocation
A fracture or dislocation in the shoulder can cause excruciating pain and necessitate immediate medical attention.
While these are some of the primary causes, there are many other potential factors contributing to shoulder pain. A thorough examination by a qualified chiropractor can help pinpoint the specific and underlying cause, allowing for an individualised treatment plan.
Remember, the appropriate treatment for shoulder pain depends on the unique cause and severity of the discomfort. Chiropractic care offers a holistic approach to address shoulder pain, focusing on the root cause to bring lasting relief and improved mobility.
Shoulder pain can be a real hindrance, affecting your ability to perform daily activities and enjoy life to the fullest. The good news is that we are experts in addressing shoulder pain through various techniques tailored to your specific needs. Let’s explore some of the ways that we can be your shoulder pain savior
Spinal Adjustments for Optimal Alignment
We understand the importance of spinal alignment in overall musculoskeletal health. By making specific adjustments to your spine, we can improve its alignment, relieving tension on the nerves that supply the shoulder. This approach not only eases existing shoulder pain but also addresses the underlying issues for long-term relief.
Gentle Joint Mobilisation
In addition to spinal adjustments, we may use gentle, non-thrusting movements to mobilise the shoulder joint. This helps improve its range of motion and reduces discomfort. Restoring proper joint function allows you to move freely and painlessly.
Strengthening through Exercise Therapy
We may recommend specific exercises to strengthen the muscles around your shoulder, promoting stability and better support for the joint. Strengthening these muscles can significantly reduce the likelihood of future pain and injury.
Posture Correction for Lasting Relief
Poor posture can contribute to shoulder pain and exacerbate existing discomfort. We excel in postural correction through structural care, addressing imbalances that may be affecting your shoulders. Additionally, we will provide guidance on proper posture and ergonomics, empowering you to maintain a pain-free lifestyle.
Referral for Further Evaluation
If the cause of your shoulder pain is not musculoskeletal, rest assured that we prioritise your well-being above all else. In such cases, we will refer you to a medical doctor or specialist for further evaluation and treatment. Your health is our top priority, and we will ensure you receive the most appropriate care.
Are you seeking an Oxford Chiropractor to relieve your shoulder pain? Look no further! At The Backstory our mission is to help you live a pain-free life. Book an appointment with us today through our user-friendly bookings page: www.thebackstory.uk/bookings.
Remember, with expert chiropractic care, you can bid farewell to shoulder pain and embrace a life of comfort, strength, and limitless possibilities!
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